Lynne's Blog

Real talk about menopause, burnout, and health challenges - the stuff no one else is telling you. Written by a nurse who's been there and knows what actually works.

Menopause Myth #19: You Don’t Have to Choose Between Your Breasts and Your Bones: Understanding HRT and Breast Cancer Risk

Menopause Myth #18: The Menopause Isn’t Linear: Why You Can Feel Worse Before You Feel Better

Menopause Myth #17: Vaginal Dryness Isn’t ‘Just Part of Getting Older’: It’s Treatable

Menopause Myth #16: Is It Menopause or Your Thyroid? Why Both Need Checking

Menopause Myth #15: Depression or Perimenopause? How to tell the difference

Menopause Myth #14: HRT and Weight Gain: Separating Myth from Metabolic Reality

Menopause Myth #13: Why Your GP Doesn’t Know Everything About Menopause (And Why That’s a Problem)

Menopause Myth #12: Testosterone for Women: The Most Overlooked Piece of Menopause Care

Menopause Myth #11: Oral vs. Transdermal HRT: Why the Route Matters More Than You Think

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