About Lynne
Registered Nurse & Health Coach specialising in menopause support
I'm Lynne—a Senior Practice Nurse with 15+ years of NHS experience who combines medical expertise with health coaching to support women through perimenopause and menopause.
But here's the truth: I didn't become a menopause specialist just because of my training. I became one because I've been where you are.
My Qualifications
I blend clinical knowledge with deep compassion and real-world experience:
This rare combination means I understand both the medical AND lifestyle pieces of menopause support. I can interpret your blood results, explain what's happening with your hormones, navigate the NHS system with you, AND give you practical tools for sleep, stress, movement, and nervous system regulation.
MY STORY
I know what it's like to be dismissed by the system.
To be told your symptoms are "just stress" or "normal for your age." To have genuine health concerns brushed off in an 8-minute appointment. To feel like you're going crazy when you know something isn't right.
I've sat in that GP's office feeling unheard. I've spent hours Googling symptoms at 2am. I've felt the frustration of conflicting advice from wellness coaches who don't have medical training and doctors who don't have time to listen.
That's why I do this work differently.
I bridge the gap between medical knowledge and practical support. Between understanding what's happening in your body and actually implementing changes that work. Between being dismissed and being heard.
MY APPROACH
Evidence-based, not quick fixes
I use current research and clinical guidelines—not trends or pseudoscience. You get medical expertise you can trust.
Medical knowledge + practical implementation
Understanding what's happening isn't enough. I help you actually implement changes that work for YOUR life and YOUR body.
Nervous system focus, not just hormones
Menopause isn't just about declining estrogen. The anxiety, overwhelm, and emotional intensity need support too. I give you tools for nervous system regulation that actually help.
NHS navigation support
I know the system—how to work with it and when to go around it. I'll help you advocate for yourself and get the care you deserve.
Partnership, not just appointments
My approach is collaborative. I'm not here to tell you what to do—I'm here to partner with you, troubleshoot what's not working, and adjust as we go.
WHY WOMEN CHOOSE TO WORK WITH ME
✓ "I've been dismissed by my GP and need someone who will actually listen"
✓ "I have blood results but no one explains what they mean"
✓ "I'm drowning in conflicting advice and don't know who to trust"
✓ "I need medical expertise but also practical support"
✓ "I want someone who understands BOTH the science AND the real-life struggle"
✓ "I'm done trying to figure this out alone"
READY TO WORK TOGETHER?
I offer three ways to work with me, depending on where you are and what you need:
- Just Ask Call (£37) - Quick answers to burning questions
- Menopause Navigation Session (£197) - Comprehensive assessment and action plan
- Three-Month Partnership (£597) - Ongoing support and implementation
Or if you're not sure which is right for you, get in touch and I'll help you decide.
