Work with me
Simple, supportive, evidence-based health support — grounded in real life.
Whether you’re burnt out, navigating perimenopause, or managing a chronic condition, I’ll help you get clear on what’s happening — and what to do next.
All my services are designed to meet you where you are. No pressure. No perfection. Just progress.
Get clear on what’s holding you back — and how to move forward.
Lifestyle Assessment & Plan
£120 |Two Sessions (90 mins + 60 mins)
- 90 min session to explore your symptoms, routines, habits and health history
- 60 min follow up with clear, personalised suggestions
- Full written plan covering your 7 anchors
- Designed to help you feel clear and confident about what needs attention
- Perfect if you're feeling lost, stuck, or unsure where to start
- Ongoing support is available as an optional add on
- Makes the messy stuff manageable, and your health feel like yours again
Your Health Questions. Answered.
Just Ask!
£25 | 30-Minute Session
- A 30-minute session with a nurse who gets it.
- Bring your questions. Leave with clarity.
- An opportunity to gain clarity and explore your options
- Recording can be sent
- Perfect if you’re feeling overwhelmed, stuck, or unsure what to do next.
- Makes the hard things, easy to understand